Is Bbq slow cooked mini ribs Low FODMAP?

Ingredients

pork rib (77%), barbeque sauce (10%) (water, sugar, cane molasses, white vinegar, tomato purée, modified corn starch, salt, smoke flavouring, colour plain caramel: onion extract, spices (contain mustard). preservative potassium sorbate, dried oregano), barbeque glaze (water, sugar, cane molasses, white vinegar, tomato purée, modified corn starch, salt, smoke flavouring, colour: plain caramel: onion extract, spices (contain mustard preservative: potassium sorbate, dried oregano), barbeque rub (sugar spices, salt, cornflour, tomato powder, dried red bell pepper, dried green bell pepper, dried oregano, paprika extract) allergy advice: for allergen, see underlined ingredients in bold. also, may contain nuts and peanuts. warning! this product contains bones. do not use if vacuum seal is broken. e 385g bbq pork mini ribs with barbeque glaze: slow cooked pork ribs in a barbeque glaze with a separate sachet of smoky barbeque sauce nut (typic 查 prot salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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