Is bc mashed potatoes Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried potatoes

dried potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

dried potatoes (contains sulphites), maltodextrin, high monounsaturated vegetable oil (canola, sunflower and/or soybean), salt, modified milk ingredients, dried roasted garlic, garlic powder, mono and diglycerides, spice, parsley flakes, silicon dioxide, sodium acid pyrophosphate, natural flavour. citric acid. de 3 2. aja 3.cr au ne de 1. 2

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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