Is BE BISCUIT CO LAYLA'S CHOC CHIP COOKIE BEARS Bite Low FODMAP?

Ingredients

Wheat Flour, Sugar (contains Sulphites), Palm Oil, Chocolate Flavour Chips (4%) [Sugar (contains Sulphites), Hydrogenated Palm Fat, Fat Reduced Cocoa Powder, Dextrose, Emulsifier (Soya Lecithin), Flavouring], Fat Reduced Cocoa Powder, Glucose Syrup (contains Sulphites), lodised Salt (Salt, Potassium lodate), Raising Agents (Ammonium Carbonates, Sodium Carbonates), Maltodextrin, Flavouring, Acidity Regulator (Citric Acid). ALLERGY ADVICE:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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