Is Bean, Rice, & Cheese Burrito Gluten Free?

Ingredients

ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BROWN RICE, ORGANIC WHOLE WHEAT FLOUR, ORGANIC TOMATO PURÉE, WHITE CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC WHEAT GLUTEL SECES, ORGANIC GARLIC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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