Is BEAN SALSA, CRANBERRY & BLACK Dairy Free?

Ingredients

MILD SALSA (TOMATOES [VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CRUSHED TOMATOES [VINE RIPENED TOMATOES], ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, DISTILLED VINEGAR, CILANTRO, GARLIC, JALAPENO, SUGAR, CORN STARCH, KOSHER SALT, DEHYDRATED VINEGAR, CHIPOTLE SAUCE [CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, SOYBEAN OIL], POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL FLAVOR, CUMIN, CITRIC ACID [ADDED FOR FRESHNESS], XANTHAN GUM, OREGANO), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT]), DRIED CRANBERRIES (CRANBERRIES, BEET SUGAR, SUNFLOWER OIL), JALAPENO, CILANTRO.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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