Is Bean Supreme Vegetarian Sausages Rosemary Sage Parsley 375g Vegetarian?

Ingredients

Tofu, Water, Soy Beans, Firming Agent (Calcium Sulphate)), Onion, Wheat, Gluten, Coconut Oil (Hydrogenated), Gelling Agents (Methylcellulose,sup,1,/sup,, Carrageenan,sup,2,/sup,, Locust Bean Gum,sup,3,/sup,), Wheat Fibre, Yeast Extract, Potato Starch, Yeast, Sugar, Vegetable Protein (Soy, Wheat), Parsley, Salt, Garlic, Caramelised Sugar, Black Pepper, Oregano, Rosemary, Sage, Methylcellulose - From Plant Fibre 2 Carrageenan - From Red Seaweed 3 Locust Bean Gum - From Carob Seed

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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