Is Bear Creek Soup Mix Gumbo - 9.8 Oz GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Parboiled Long Grain Rice (Dried Ingredients) (Rice, Iron Phosphate. Niacin. Thiamine Mononitrate. Folic Acid), Maltodextrin, Modified Corn Starch Salt, Onion (Dried Ingredients), Tomato (Dried Ingredients), Red And Green Bell Peppers (Dried Ingredients), Carrots (Dried Ingredients), Enriched Bleached Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron. Riboflavin, Folic Acid), Soy Sauce (Dried Ingredients) (Wheat, Soybeans, Salt), Celery (Dried Ingredients), Okra (Dried Ingredients), Monosodium Glutamate, Garlic (Dried Ingredients), Spices, Pork Stock, Sugar, Citric Acid Parsley, Caramel Color. Yeast Extract, Natural Flavors, Paprika Extract (For Color), Hydrolyzed Soy Protein, Soy Lecithin, Milk Fat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Bear Creek Soup Mix Gumbo - 9.8 Oz is available at 3 retailers
About this product
Soup · Dried