Is BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY, COCONUT,ALMOND,CASHEWS Vegan?
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Ingredients
WHOLE GRAIN OATS, OAT BRAN, HONEY, BROWN RICE SYRUP, COCONUT, ALMONDS, DRIED CANE SYRUP, CASHEWS, EXPELLER PRESSED CANOLA OIL, MAPLE SYRUP, GINGER, CURRY POWDER (CUMIN, TURMERIC, RED AND BLACK PEPPER, CARDAMOM, FENUGREEK, CORIANDER), NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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