Is BEARNAISE SAUCE MIX, BEARNAISE Vegetarian?
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Ingredients
NONFAT DRY MILK, WHEAT STARCH, SALT, ONION, YEAST EXTRACT, BUTTER (CREAM SALT), CORN MALTODEXTRIN, SPICES (INCLUDING TARRAGON, PARSLEY), CHICKEN BROTH, HYDROLYZED WHEAT GLUTEN, MODIFIED CORN STARCH, XANTHAN GUM (THICKENER), GARLIC, DISTILLED VINEGAR, GELATIN (FROM BEEF), PAPRIKA, CITRIC ACID, TURMERIC, NATURAL FLAVOR & SUGAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.