Is Becel® Salt Free Margarine Vegetarian?
Description
Smooth, creamy spread with a mild, neutral flavor noted by reviewers; texture spreads easily at room temperature and performs well in baking and sautéing. Common uses include toast, sandwiches, and pan-frying. Reviewers mention reliability, convenient packaging, and some describe the taste as understated compared with butter, and easy to use.
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Description
Smooth, creamy spread with a mild, neutral flavor noted by reviewers; texture spreads easily at room temperature and performs well in baking and sautéing. Common uses include toast, sandwiches, and pan-frying. Reviewers mention reliability, convenient packaging, and some describe the taste as understated compared with butter, and easy to use.
Ingredients
Canola & Sunflower Oils 74%, Water, Modified Palm & Palm Kernel Oils 6%, Whey Powder 1% (Milk), Soy Lecithin, Citric Acid, Vegetable Monoglycerides, Potassium Sorbate, Alpha Tocopherol Acetate (Vitamin E), Natural & Artificial Flavours, Calcium Disodium Edta, Vitamin A Palmitate (Vitamin A), Vitamin D3, Beta Carotene
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.