Is BEE & FLOWER SHAPED COOKIE KIT, BEE & FLOWER Vegan?

Ingredients

COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, SALT. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, RED 40, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1, CITRIC ACID, YELLOW 5. CANDY SEQUINS: ICING SUGAR (SUGAR, CORNSTARCH), MODIFIED CORNSTARCH, CORNSTARCH, FRACTIONATED PALM KERNEL OIL, CELLULOSE GUM, SOYBEAN LECITHIN, ARTIFICIAL FLAVOR, POLYSORBATE 60, CONFECTIONER'S GLAZE, YELLOW 5, RED 3, YELLOW 6, BLUE 1. ARTIFICIAL FLAVOR, POLYSORBATE 60, CONFECTIONER'S GLAZE, YELLOW 5, RED 3, YELLOW 6, BLUE 1.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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