Is BEEF CHILI WITH BEANS, BEEF Soy Free?
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Why it's not soy free
- soy lecithin
- hydrolyzed soy
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
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Ingredients
GROUND BEEF, WATER, DARK RED KIDNEY BEANS (WATER, KIDNEY BEANS, SALT), TOMATOES (DICED TOMATOES, TOMATO PUREE, CITRIC ACID [AS NEEDED]), SEASONING (SPICES, BROWN SUGAR, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, WHEAT FLOUR, DEXTROSE, SUGAR, YEAST EXTRACT, GARLIC POWDER, MALTODEXTRIN, SOY LECITHIN, ONION POWDER), GREEN BELL PEPPERS, CELERY, ONIONS, TOMATO PASTE, BEEF FAT, CORN STARCH, SALT, GARLIC PUREE (GARLIC, WATER), SOY LECITHIN, CITRIC ACID.
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Often paired with Soy Free
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About this product
Soup · Can