Is BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF Dairy Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Corn, Onion, Carrot, Garlic, Chive), Contains Less Than 2% Of: Sugar, Textured Soy Protein, Hydrolyzed Corn, Wheat And Soy Protein, Maltodextrin, Potassium Chloride, Beef Extract, Salt, Yeast Extract, Monosodium Glutamate, Lactose, Spices (Celery Seed), Beef Fat, Chicken Fat, Powdered Cooked Chicken, Silicon Dioxide (Anticaking Agent), Potassium Carbonate, Disodium Inosinate, Disodium Guanylate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Soy Sauce Water, Wheat, Soybeans, Chicken Broth, Soya Lecithin, Turmeric

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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