Is Progresso Rich & Hearty Chicken & Homestyle Noodle Canned Soup, 19 oz. Vegetarian?
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Ingredients
Chicken Broth, Cooked White Meat Chicken, Carrots, Egg Noodle (Semolina Wheat, Egg (Dried)), Celery, Contains Less Than 2% Of: Water, Modified Food Starch, Chicken Fat, Salt, Corn Starch, Carrot Puree, Egg White (Dried), Potassium Chloride, Sugar, Onion Powder, Soy Protein Isolate, Sodium Phosphate, Tomato Extract, Spice, Garlic Powder, Parsley (Dried), Maltodextrin, Chives (Dried), Flavoring, Beta Carotene (Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.