Is Beef Short rib Alpha-Gal?
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Ingredients
75% Beef, 14% Bourbon Whiskey Flavoured Sauce (Water, Dried Glucose Syrup, Sugar, Barley Malt Vinegar, 9% Bourbon Whiskey, Dark Muscovado Sugar, Molasses, Concentrated Tomato Purée, Maize Starch, Colour: Plain Caramel; Garlic, Onion Powder, Salt, Smoked Water), 9% Marinade (Water, Glucose Syrup, Salt, Stabilisers: Diphosphates, Triphosphates; Modified Maize Starch, Acidity Regulators: Sodium Citrates, Citric Acid; Yeast Extract), 2% Barbecue Flavour Glaze (Sugar, Cornflour, Salt, Tomato Powder, Dextrose, Modified Maize Starch, Smoke Flavouring, Yeast Extract, Acidity Regulators: Citric Acid, Malic Acid; Colours: Plain Caramel, Paprika Extract; Cayenne Powder, Garlic Powder, Onion Powder).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.