Is BEEF & STOUT TENDER CHUNKS OF BEEF, VEGETABLES, AND RICH STOUT-INFUSED GRAVY TUCKED INTO FLAKY HAND PIES, BEEF & STOUT Low FODMAP?

Ingredients

Puff Pastry Square (Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk & Salt), Filling: Diced Beef Rib Blade Meat (Beef, Salt And Black Pepper), Water, Carrots, Potatoes, Pearl Onions, Green Peas (Green Peas, Salt), Guinness Draught Stout, Celery, Reduced Brown Stock (Veal Stock Concentrate, Maltodextrin, Mushroom Juice Concentrate, Beef Fat, Modified Cornstarch, Salt, Gelatin, Beef Stock, Flavors, 2% Or Less Of Sugar, Corn Oil), Tomato Paste (Tomatoes And Citric Acid), Onions, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulfite (As A Preservative), Citric Acid), Cauliflower, Potato Starch, Dehydrated Potato Flakes (Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat, And Milk), Canola Oil, Chopped Garlic In Water (Garlic, Water), Salt, Onion Powder, Garlic Powder, Spice, Liquid Whole Eggs (Whole Eggs, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Frozen, Piece