Is Beef Street Tacos Vegan?
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Ingredients
BEEF TACO FILLING (MEXICAN STYLE BEEF CRUMBLES (BEEF, TOMATO PUREE {TOMATO PUREE, SALT, CITRIC ACID), GREEN CHILI PEPPERS, SEASONING (SALT, SPICES, PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE EXTRACTIVE), ONIONS, JALAPENO PEPPERS, SODIUM PHOSPHATES), PASTEURIZED PROCESS AMERICAN HOT PEPPER CHEESE (AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, JALAPENO PEPPERS, SALT, RED BELL PEPPERS, SODIUM PHOSPHATE, SODIUM CITRATE, COLOR ADDED, NATURAL FLAVOR, LACTIC ACID, SORBIC ACID [PRESERVATIVE], POWDERED CELLULOSE [ANTICAKING AGENT], NATAMYCIN [MOLD INHIBITOR]), PINTO BEANS (PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (TO PRESERVE COLOR]), BELL PEPPER, JALAPENO PEPPERS, WHITE CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORNSTARCH, CORNSTARCH, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, WHEY, DRIED CHEESE [CULTURED MILK, SALT, ENZYMES], SODIUM CASEINATE, BUTTERMILK POWDER, WHEY PROTEIN CONCENTRATE, CULTURED WHEY, DATEM, MONO-AND DIGLYCERIDES, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, EXTRACTIVES OF TURMERIC AND ANNATTO COLOR), STARCH AND GUM BLEND (CORNSTARCH, MODIFIED
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.