Is BEEF STROGANOFF Dairy Free?


Ingredients
STROGANOFF SAUCE [WATER, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), WHITE WINE (CHABLIS WINE, SALT, SULFITES TO PRESERVE FLAVOR AND COLOR), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT) CORN STARCH, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), GARLIC PUREE, SALT, PAPRIKA, SPICES], COOKED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED BEEF AND MODIFIED FOOD STARCH STEAK STRIPS (BEEF, WATER, MODIFIED CORN STARCH, SALT), MUSHROOM AND ONION TOPPING (MUSHROOM, ONION, CANOLA OIL, GARLIC PUREE, SALT, THYME), PARSLEY.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


