No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Beer Nuts Habanero Bar Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BEER NUTS® FIREY HOT PEANUTS [PEANUTS, COCONUT OIL, CORN SYRUP, FIREY HOT SEASONING (SEA SALT, MALTODEXTRIN, SPICES, WHEY, CITRIC ACID, CANE SUGAR, ONION POWDER, YEAST EXTRACT, VINEGAR SOLIDS, SALT, VEGETABLE JUICE (FOR COLOR), SILICON DIOXIDE (ANTI-CAKING AGENT), MALIC ACID, SUNFLOWER OIL, NATURAL FLAVOR, PAPRIKA EXTRACTIVES (FOR COLOR), ANNATTO EXTRACTIVES (FOR COLOR)], HABANERO ROASTED CORN [CORN, HIGH OLEIC OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL), SALT, DEXTROSE, ONION AND GARLIC POWDER, SPICES (INCLUDING HABANERO), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT AND CALCIUM STEARATE ADDED TO PREVENT CAKING], FIERY HOT CORN STICKS [YELLOW CORN MASA, SOY BEAN OIL, SEASONING (SEA SALT, MALTODEXTRIN, SPICES, WHEY, CITRIC ACID, CANE SUGAR, ONION POWDER, YEAST EXTRACT, VINEGAR SOLIDS, SALT, VEGETABLE JUICE (COLOR), MALIC ACID, SUNFLOWER OIL, NATURAL FLAVOR, PAPRIKA EXTRACTIVES (COLOR), ANNATTO EXTRACTIVES (COLOR))], HABANERO JACK CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL, SEASONING (SEA SALT, SPICES, WHEY, ONION POWDER, GARLIC POWDER, JALAPENO PEPPER POWDER CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), BUTTERMILK, MONTEREY JACK CHEESE (MILK, SALT, CULTURES, ENZYMES), CTRIC ACID, NATÜRAL FLAVOR, SALT, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), PHOSPHATES, SODIUM CITRATE, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, MALTODEXTRIN, PAPRIKA EXTRACTIVES (COLOR))]

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SpicySavoryNuttySalty
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
GERD Friendly? Beer Nuts Habanero Bar Mix | Spoonful