Is Beer Nuts Sweet & Spicy Snack Mix Including Twang Seasoned Peanuts, Chili Lime Insane Grain, Guacamole & Habanero Sticks Cantina Mix, Sweet & Spicy Dairy Free?
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Ingredients
BEER NUTS TWANG SEASONED PEANUTS [PEANUTS, SEASONING (SALT, CITRIC ACID, SPICES, NATURAL FLAVORS, GARLIC POWDER, SILICA & CALCIUM STEARATE (FLOW AGENTS), ANNATTO (COLOR)], CHILI LIME CORN NUGGETS INGMO CORN, NGMO CANOLA OIL, SPICES, SALT, CITRIC ACID, LIME JUICE POWDER [(CITRIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID), CANE SUGAR], WITH SILICON DIOXIDE AND CALCIUM STEARATE ADDED TO PREVENT CAKING.], GUACAMOLE BITES [YELLOW CORN MASA, SOYBEAN OIL, GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR)], HABANERO JACK CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL; SEASONING (SEA SALT, SPICES, WHEY, ONION POWDER, GARLIC POWDER, JALAPENO PEPPER POWDER, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), BUTTERMILK, MONTEREY JACK CHEESE (MILK, SALT, CULTURES, ENZYMES), CITRIC ACID, NATURAL FLAVOR, SALT, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), PHOSPHATES, SODIUM CITRATE, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, MALTODEXTRIN, PAPRIKA EXTRACTIVES (COLOR))]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.