Is Beetnik Gluten Free Sesame Ginger Chicken (Frozen - .75 Units) Vegetarian?

Ingredients

Organic Rice, Organic Chicken, Water, Organic Onions, Organic Bell Pepper, Organic Carrots, Organic Zucchini, Organic Broccoli, Organic Honey, Organic Garlic, Organic Lemon Juice, Organic Sesame Oil, Organic Tapioca Starch, Organic Ginger, Organic Green Onion, Organic Crushed Red Pepper, Sea Salt, Organic Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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