Is Beetroot Sauerkraut GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients
Sauerkraut* (White Cabbage, Sea Salt) (41%), Water, Sauerkraut Juice* (22%), Spirit Vinegar*, Red Beet Concentrate (2%), Sea Salt, Onion Powder, Black Pepper *Certified Organic
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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