Is Bega Lactose Free Grated Cheese Farmers' Tasty Low FODMAP?
Description
Mild, savory flavor with a clean, slightly creamy finish; fine grated texture melts evenly and blends into pasta, pizza, casseroles, baked dishes and sandwiches. Reviewers commonly note reliable meltability, convenient shredded form and consistent taste, while some mention slight clumping in storage and a milder profile compared with aged varieties.
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Description
Mild, savory flavor with a clean, slightly creamy finish; fine grated texture melts evenly and blends into pasta, pizza, casseroles, baked dishes and sandwiches. Reviewers commonly note reliable meltability, convenient shredded form and consistent taste, while some mention slight clumping in storage and a milder profile compared with aged varieties.
Ingredients
Cheddar Cheese [milk, Salt, Cultures, Enzyme (non-animal Rennet)], Anticaking Agent ((460), Preservative (200). Contains: milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.