Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bega Lactose Free Grated Cheese Farmers' Tasty Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Mild, savory flavor with a clean, slightly creamy finish; fine grated texture melts evenly and blends into pasta, pizza, casseroles, baked dishes and sandwiches. Reviewers commonly note reliable meltability, convenient shredded form and consistent taste, while some mention slight clumping in storage and a milder profile compared with aged varieties.

Ingredients

Cheddar Cheese [milk, Salt, Cultures, Enzyme (non-animal Rennet)], Anticaking Agent ((460), Preservative (200). Contains: milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bega Lactose Free Grated Cheese Farmers' Tasty is available at 2 retailers

TescoWoolworths

About this product

Cheese · Granule

Flavor
SavorySalty
Texture
Grainy
Commonly used for
CookingToppingSaladGarnishing
Low FODMAP? Bega Lactose Free Grated Cheese Farmers' Tasty | Spoonful