Is Beignet de Crabes Végétaliens Vegetarian?
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Ingredients
Eau, protéines de pois, fécule de pomme de terre, huile de canola, poudre de konjac, fécule de pois poudre poudre d'algues, flocons de riz (provenant riz brun), sel de mer, nectar d'agave biologique, bio vinaigre de cidre poudre de céleri fenugrec alginate (provenant d'algues marines), poivre noir, _moutarde_ sèche, feuille de laurier, noix de muscade, gingembre, paprika, clous de girofle, hydroxyde de calcium.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.