Is Belazu Truffle Artichoke Pesto 165G Vegan?


Ingredients
Artichokes (56%), Sunflower Oil, Water, Pine Kernels, Parmigiano Reggiano Cheese (Milk) (2%), Extra Virgin Olive Oil, Salt, Garlic Puree, Black Pepper, Black Summer Truffles Slices, Truffle Flavouring, Vinegar, Acidity Regulator: Lactic Acid
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


