Is Belgian chocolate brazil nuts Dairy Free?
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Ingredients
belgian dark chocolate (60%) [sugar, cocoa mass, cocoa butter, vanilla extract, emulsifier (sunflower lecithins)l, brazil nuts (39%), tapioca starch, glazing agent (shellac). dark chocolate contains: cocoa solids 52% minimum. allergy advice for allergens, see ingredients in bold. also, may contain peanuts, other nuts, sesame seeds, milk and soya.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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