Is Bellefontaine Chocolate Cookies & Cream Dairy Free?
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Ingredients
Almond Milk [filtered Water, Almonds, Tricalcium Phosphate, Natural Flavor, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, Dl-alpha-tocopherol Acetate], Chocolate Sandwich Cookies [sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And/or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Vanillin - An Artificial Flavor, Chocolate), Cane Sugar, Dextrose, Glucose, Coconut Oil, Beet Root,vanilla Extract, Less Than 2% Of: Mono-diglyceride, Guar Gum, Carob Bean Gum. Contains: Almond, Wheat, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.