Is Belmont Ice Cream Moose Tracks Dairy Free?


Ingredients
Skim Milk, Cream, Sugar Moose Tracks� Fudge Swirl (powdered Sugar [sugar, Corn Starch], Vegetable Oil [peanut And/or Cottonseed And/or Palm Oil], Cocoa [processed With Alkali], Whey, Soy Lecithin, Salt, Natural Flavor), Peanut Butter Cups (sugar, Peanut Butter [peanuts, Salt), Coconut Oil, Nonfat Milk, Whole Milk, Cocoa [processed With Alkali, Soy Lecithin, Natural Flavors), Corn Syrup. Whey, Contains 1% Or Less Of Locust Bean Gum, Guar Gum, Carrageenan, Natural Vanilla Flavor. Contains Milk, Peanuts, Soy. May Contain: Tree Nuts, Wheat, And Eggs.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


