Is Belmont Sugar Less Chocolate Digestives Dairy Free?


Ingredients
Wholemeal Wheat Flour (50%), Dark Chocolate (24%) (cocoa Mass, Sweetener (965), Cocoa Butter , Anhydrous Milk Fat, Emulsifier (322)], Sweetener (965), Vegetable Oil, Vegetable Fibre, Raising Agents (500, 503), Salt, Flavour. Contains Wheat (gluten) And Milk, May Contain Other Gluten Cereals, Soy And Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


