Is BelVita Breakfast Honey & Nut With Choc Chips Dairy Free?


Ingredients
Wholegrain Cereals (32.3%) (wholegrain Wheat Flour 24.8%, Wholegrain Oat Flakes 7.5%), Sugar, Vegetable Oils (rapeseed, Palm), Wholegrain Barley Flour 2.6%, Honey 2.1%, Cocoa Mass, Cocoa Butter, Glucose Syrup, Cocoa Powder, Skimmed Milk Powder, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Skimmed Milk Powder, Emulsifier (soya Lecithins), Salt, Skimmed Milk Powder, Acidity Regulator (citric Acid), Emulsifier (soya Lecithins), Salt, Skimmed Milk Powder. Contains Wheat, Oat, Barley and Soya. It may also contain Egg.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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