Is belvita Nightshade Free?

Ingredients
Cereals 70.8 % WHEAT flour 50.8 %, wholegrain cereals 20 % (wholegrain WHEAT flour 6.4 %, OAT grits 4.5 %, Contact us c We woul OAT flakes 3.1 %, whole BARLEY flour 2.9 %, whole RYE flour 2.1 %, spelt flour (WHEAT) 1 %)], sugar, rapeseed oil, bulking agent (polydextrose), mineral blend (calcium carbonate, magnesium carbonate, iron), whole MILK powder 0.9 % (equivalent whole MILK 7.2 %), raising agents (ammonium carbonates, sodium carbonates), emulsifiers (SOYA lecithins, E472e), flavourings, skimmed MILK powder, salt. MAY CONTAIN EGG, NUTS, SESAME SEEDS. Best before: see top of pack.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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