Is Ben & Jerry's Chocolate Fudge Brownie Ice Cream 100ml Vegetarian?

Ingredients

Water, Cream, Sugar, Condensed Skimmed Milk, Cocoa Powder, Wheat Flour, Fat Reduced Cocoa Powder, Fully Refined Soybean Oil, Invert Sugar, Free Range Egg Yolk, Whole Egg, Egg Whites, Salt, Stabilisers (Guar Gum, Carrageenan), Vanilla Extract, Barley Flour, Raising Agent (Sodium Bicarbonate), Sugar (Excluding Invert Sugar), Cocoa, Vanilla: Traded In Compliance With Fairtrade Standards, Total 29%F,f Visit Www,info,fairtrade,net

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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