No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BENEVOLENT BACON, EGG, CHEDDAR CAGE FREE EGGS, SHARP CHEDDAR, AND MEATLESS BENEVOLENT BACON ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, BENEVOLENT BACON, EGG, CHEDDAR Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Flaxbread (Whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Flax Seeds, Yeast, Oats, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Egg Patty (Cage Free Eggs, Cage Free Egg Whites, Expeller Pressed Canola Oil, Water, Nutritional Yeast, Sea Salt, Guar Gum, Xanthan Gum, Carageenan, Black Pepper, Baking Powder), Benevolent Bacon (Filtered Water, Vital Wheat Gluten, Extra Virgin Olive Oil, Adzuki Beans, Buckwheat Groats, Natural Vegan Bacon Flavor, Liquid Hickory Smoke, Soy Lecithin, Smoked Paprika, Evaporated Cane Juice, Maple Syrup, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Sea Salt, Tomato Paste, Nutritional Yeast, Coconut Oil, Apple Cider Vinegar And Spices)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BENEVOLENT BACON, EGG, CHEDDAR CAGE FREE EGGS, SHARP CHEDDAR, AND MEATLESS BENEVOLENT BACON ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, BENEVOLENT BACON, EGG, CHEDDAR is available at 2 retailers

Harris TeeterWalmart

About this product

Breakfast Item · Whole

Flavor
SavoryButteryRich
Texture
CreamySoft
Commonly used for
BreakfastSandwichMeal Prep
Low FODMAP? BENEVOLENT BACON, EGG, CHEDDAR CAGE FREE EGGS, SHARP CHEDDAR, AND MEATLESS BENEVOLENT BACON ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, BENEVOLENT BACON, EGG, CHEDDAR | Spoonful