Is Ben's Original Bistro Express Spicy Mexican Style GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients
Water, Long Grain Parboiled Rice, Seasoning [dried Vegetables (tomato, Onion, Garlic, Jalapeno Pepper), Spices, Salt, Herbs, Sugar, Potassium Chloride, Yeast Extract, Natural Flavours, Citric Acid (acidulant), Xanthan Gum, Canola Oil, Silicon Dioxide, Paprika Extract], Canola Oil.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch
Flavor
SpicySavoryUmami
Texture
Fluffy
Commonly used for
Side DishMeal Prep