Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Is Bens Original Lunch Bowl Salsa Style Wholegrain Microwave Rice Instant Meal 220g Oat Free?

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
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Ingredients

Steamed Pearl Barley (31%), Steamed Wholegrain Rice (29%), Red Kidney Beans (14%), Sweetcorn (8.1%), Double Concentrated Tomato Paste (5.5%), Red Pepper (4.0%), Jalapeño Pepper (1.4%), Sunflower Oil, Lemon Juice Powder, Dried Garlic, Dried Onion, Mushroom Powder, Yeast Extract, Salt, Herb, Spice, Natural Flavouring

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Often paired with Oat Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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About this product

Rice · Whole

Flavor
SavorySpicyTangy
Texture
Soft
Commonly used for
LunchMeal PrepOn The Go
Oat Free? Bens Original Lunch Bowl Salsa Style Wholegrain Microwave Rice Instant Meal 220g | Spoonful