Is Ben's Original Poke Bowl Soy & Ginger Microwave Rice Pouch Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Ingredients
Steamed Long Grain Rice 93%, Soy Sauce (contains Soy, Wheat) 2.5%, Onion, Vegetable Oil, Garlic, Ginger 0.5%, Sugar, Yeast Extract, Processing Aid (contains Soy), Salt, Pepper.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
Details →Similar Products
Where to buy
Ben's Original Poke Bowl Soy & Ginger Microwave Rice Pouch is available at 1 retailer
Woolworths
About this product
Rice · Pouch
Flavor
SavorySaltyGarlickyUmami
Texture
FluffySoft
Commonly used for
Side DishMeal PrepCooking


