No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Bens Original Takeaway Chinese Fried Rice Microwave Rice 450g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Steamed Parboiled Long Grain Rice (86%), Vegetables (7.3%) (Carrot, Peas, Spring Onion), Sunflower Oil, Spices, Ginger, Yeast Extract, Soya Sauce Powder ( Soya Beans , Wheat , Salt), Stabiliser ( Soya Lecithin), Salt, Natural Flavouring (contains Celery )

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Pouch

Flavor
SavorySaltyUmami
Texture
SoftFluffy
Commonly used for
Meal PrepSide DishLunchOn The Go
GERD Friendly? Bens Original Takeaway Chinese Fried Rice Microwave Rice 450g | Spoonful