Is Bens Original Lunch Bowl Moroccan Style Microwave Grains Instant Meal 220g GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Bulgur Wheat (30%), Chickpeas (21%), Steamed Wheat Berries (18%), Carrot (7.7%), Red Pepper (7.7%), Raisins (6.4%), Sunflower Oil, Onion, Spice, Garlic, Ginger, Salt, Lime Juice, Yeast Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bens Original Lunch Bowl Moroccan Style Microwave Grains Instant Meal 220g is available at 1 retailer
About this product
Grain · Whole