Is Benton's Graham Crackers Cinnamon Gluten Free?
Description
Crunchy, cinnamon-forward graham crackers offer a warm, sweet-spiced flavor and a crisp, slightly crumbly texture. Commonly eaten plain or with beverages, they’re also used for crusts, pie bases, and crumbled toppings. Reviewers frequently mention pronounced cinnamon aroma, reliable crunch, and convenient portioning for snacking or baking tasks and everyday gatherings.
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Description
Crunchy, cinnamon-forward graham crackers offer a warm, sweet-spiced flavor and a crisp, slightly crumbly texture. Commonly eaten plain or with beverages, they’re also used for crusts, pie bases, and crumbled toppings. Reviewers frequently mention pronounced cinnamon aroma, reliable crunch, and convenient portioning for snacking or baking tasks and everyday gatherings.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And/or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite. Contains: Wheat, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.