Is Bernsteins Dressing & Marinade Italian Restaurant Recipe - 14 Fl. Oz. Vegan?
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Ingredients
water, soybean oil, distilled vinegar, romano cheese (pasteurized part skim milk, salt, cheese cultures, enzymes), salt, contains less than 2% of garlic (dehydrated), sugar, malted barley extract and corn grits, granular and parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), spices, citric acid, sodium benzoate and potassium sorbate (as ), hydrolyzed soy protein, natural flavors, xanthan gum, anchovy and anchovy extract, caramel color, tamarind extract, onion, molasses, garlic, paprika, lactic acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.