Is Berry Blast Salad Alpha-Gal?

Ingredients

Made With No Gluten-containing - Organic Red And Green Leaf Lettuces (A Variety Of Petite Whole Leaves), Organic Strawberries, Organic Balsamic Dressing (Organic Extra Virgin Olive Oil, Organic Balsamic Vinegar (Organic Grape Must, Organic Wine Vinegar, Water), Organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Dijon Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices), Organic Molasses, Contains Less Than 2% Of Salt, Organic Black Pepper, Xanthan Gum), Organic Craisins (Organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Seed Mix (Organic Pumpkin Seeds (Organic Pumpkin Seeds, Organic Wheat Free Tamari Seasoning (Water, Organic Whole Soybeans, Salt, Alcohol)), Organic Sunflower Seeds), Organic Cheddar Cheese (Raw Organic Cultured Whole Milk, Sea Salt, Vegetarian Rennet, Aged 60 Days)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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