Is Bertolli Frozen Skillet Meals for Two Ricotta & Lobster Ravioli 24 Oz Dairy Free?
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Ingredients
Ricotta And Lobster Ravioli (Durum Wheat Flour, Water, Ricotta Cheese (Pasteurized Whey, Milk Fat, Milk), Lobster Meat, Whole Eggs, Bread Crumbs (Wheat Flour, Sugar, Soybean Oil, Yeast), Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Salt, Lobster Extract Powder (Spiny Lobster Extract Powder (Maltodextrin, Salt, Spiny Lobster Paste), Yeast Extract Powder (Yeast Extract, Maltodextrin, Salt), Maltodextrin), Lobster Extract (Contains Salt), Sugar, Onion Powder, Garlic Powder, Parsley), Sauce (Water, White Wine, Butter (Cream, Salt), Cream, Garlic, Onions, Soybean Oil, Wheat Flour, Less Than 2% Of: Salt, Spices), Vegetables (Tomatoes, Spinach), Contains: Crustacean Shellfish (Lobster, Spiny Lobster), Egg, Milk, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.