Is Bertolli Garlic Alfredo Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, (sweet Cream, Salt, Natural Flavor, Pasteurized Part-skim Milk, Cultures, Salt, Beta-carotene), Modified Food Starch, Modified Egg Yolk, Enzyme, Garlic, Spices, American Sherry Cooking Wine, Grape Alcohol, Salt, Metabisulfite Preservative, Xanthan Gum, Sodium Benzoate, Yeast Extract, Garlic Extract, Natural Flavors. Contains Egg and Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.