Is Bertolli Gnocchi Pesto Frozen Meals in a Basil Pesto Sauce With Cherry Tomatoes, 20 oz. Dairy Free?

Ingredients

Cooked Potato Gnocchi (Rehydrated Potatoes (Water, Dehydrated Potatoes), Durum Wheat Semolina, Water, Salt), Sauce (Water, Basil, Extra Virgin Olive Oil, Pecorino Romano Cheese (Sheep S Milk, Cheese Culture, Enzyme, Salt), Sunflower Oil, Hard Grating Cheese (Milk, Salt, Enzymes, Egg White Lysozyme (To Preserve Freshness)), Pumpkin Seed Kernels, Less Than 2% Of: Corn Starch, Garlic, Salt, Dehydrated Chopped Garlic, Spices, Natural Flavor), Cherry Tomatoes, Contains: Egg, Milk, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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