No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Best-in Cherry Pasteurised Yogurt 125g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Strawberry Yogurt: Yogurt (Milk), Sugar, Strawberries (6%), Thickeners (Modified Maize Starch, Pectin), Natural Flavouring, Beetroot Juice Concentrate, Concentrate from Carrot, Apricot & Mango Yogurt: Yogurt (Milk), Sugar, Apricots (6%), Thickeners (Modified Maize Starch, Carob Gum, Pectin), Mango Purée, Natural Flavouring, Lemon Juice Concentrate, Colour (Beta-Carotene), Cherry Yogurt: Yogurt (Milk), Sugar, Cheries (7%), Thickeners (Modified Maize Starch, Pectin), Elderberry Juice Concentrate, Beetroot Juice Concentrate, Grape Juice Concentrate, Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrates)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Low FODMAP? Best-in Cherry Pasteurised Yogurt 125g | Spoonful