Is Best-in Cherry Pasteurised Yogurt 125g Vegan?
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Free download • No credit card
Ingredients
Strawberry Yogurt: Yogurt (Milk), Sugar, Strawberries (6%), Thickeners (Modified Maize Starch, Pectin), Natural Flavouring, Beetroot Juice Concentrate, Concentrate from Carrot, Apricot & Mango Yogurt: Yogurt (Milk), Sugar, Apricots (6%), Thickeners (Modified Maize Starch, Carob Gum, Pectin), Mango Purée, Natural Flavouring, Lemon Juice Concentrate, Colour (Beta-Carotene), Cherry Yogurt: Yogurt (Milk), Sugar, Cheries (7%), Thickeners (Modified Maize Starch, Pectin), Elderberry Juice Concentrate, Beetroot Juice Concentrate, Grape Juice Concentrate, Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrates)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.