Is best-one Chilli Con Carne 390g Vegetarian?

Ingredients

Water, Minced Beef (30%), Red Kidney Beans (10%), Tomato Purée, Rapeseed Oil, Modified Maize Starch, Sugar, Garlic Purée, Salt, Coriander Leaf, Chilli Powder, Ground Cumin, Lemon Juice from Concentrate, Oregano, Paprika, Cinnamon, Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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