Is Better Goods White Chocolate Peppermint Blondie Bar Mix Vegetarian?

Ingredients

Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Cane Sugar, Peppermint Pieces (cane Sugar, Organic Rice Syrup, Peppermint Oil, Red Cabbage Extract [color], Purple Carrot Juice [color]), White Chocolate Chips (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Flavor), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor. Contains Milk, Wheat and soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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