Is Better Nature Peri Peri Tempeh 220g GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
Tempeh 87% ( Soya Beans, Water, Tempeh Culture (Calcium Sulphate, Inoculum)), Water, Bell Pepper Puree, Salt, Vegetables (Onion, Garlic), Spirit Vinegar, Chillies, Natural Flavouring, Lemon Juice Concentrate, Mushroom Powder, Sunflower Oil
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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