Is Better Than Bouillon Seasoned Vegetable Base Vegetarian?
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Ingredients
Mirepoix* (carrot*, celery*, onion*), maltodextrin*, salt, tomato paste*, cane sugar*, yeast extract, carrot juice concentrate*, corn starch*, celeriac juice concentrate*, garlic powder*, onion juice concentrate*, spices*. *organic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.